Cryo Core Rejuvenation | cryotherapy new jersey - williamstown
Welcome to Williamstown's elite cryotherapy facility. Caring staff, full body cryotherapy, meditation, and recovery, in a comfortable serene atmosphere.
cryotherapy, williamstown, yoga classes, meditation, body wraps, facial cryotherapy, localized cryo,
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Welcome to the premier cryotherapy spa in Williamstown!

Rejuvenation (noun) – The action or process of making someone or something
look or feel better, younger, or more vital.



During a cryotherapy treatment, the cold temperatures actually help generate heat to help keep the body warm, which then burns calories and jump-starts your metabolism while the nervous system releases valuable endorphins.

New Offerings!

Cryo Core Rejuvenation now offers both Reiki and Massage. Heal and rejuvenate naturally with your preferred version touch therapy.
Find out more by calling (856) 318-1847.

Notice our Winter Hours:
Monday 9AM–7PM,  Tuesday 9AM–7PM,  Wednesday 9AM–7PM,  Thursday 9AM–7PM,  Friday 9AM–5PM,  Saturday 9AM–3PM,  Sunday Closed

Compression Therapy

Athletes and people with active lifestyles have turned to whole-body cryotherapy for instant relief from sports-related activities and intensive training. Cryotherapy has helped with many inflammatory issues from rheumatoid arthritis to fibromyalgia.


Yoga & Meditation

• Increases flexibility
• Reduces stress
• Improved energy
• Slows aging
• Improves athletic performance
• Increases happiness
• Increases muscle strength
• Benefits cardiovascular and
immune health

What Williamstown, New Jersey is saying about cryotherapy.


Yoga & Meditation in Williamstown


Yoga provides both mental and physical benefits. The purpose of yoga is to create strength, awareness, and harmony in both the mind and body. The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches, and so much more. Yoga can also lower blood pressure and reduce insomnia.

While there are more than 100 different types, or schools, of yoga, most sessions are typically included breathing exercises, meditation, and assuming postures that stretch and flex various muscle groups.

Session schedules are as follows:

  • Tuesday – 7:15 pm
  • Wednesday – 7:15 pm
  • Thursday – 9:30 am, 7:15 pm
  • Saturdays – 9:30 am

All classes are beginner friendly and include Hatha, Yin, Vinyasa, and Stretch4Yoga.